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Carrot Apple Smoothie Recipe

This vibrant Carrot Apple Smoothie from Better Homes and Gardens is a delicious and healthy way to start your day or enjoy a refreshing snack! Sweet apples blend perfectly with subtly sweet carrots for a naturally sweet and creamy texture. Packed with vitamins and fiber, this smoothie is quick, easy, and perfect for any time of year.

Prep Time 15 mins
Cook Time 25 mins
Calories 124.9 kcal
Protein 1g
Rating 5.0 (1 Reviews)
Carrot Apple Smoothie 12

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Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Carrot Apple Smoothie

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How to Make Carrot Apple Smoothie

  1. Peel and chop 1 cup of carrots into small pieces.
  2. In a small saucepan, combine the chopped carrots and 3/4 cup of water. Bring to a boil, then reduce heat to low, cover, and simmer for 15-20 minutes, or until the carrots are tender.
  3. Allow the cooked carrots to cool slightly.
  4. Once cooled, add the cooked carrots and 1 cup of apple juice to a blender.
  5. Blend on high speed until completely smooth.
  6. If the smoothie is too thick, add more apple juice, 1 tablespoon at a time, until you reach your desired consistency.
  7. Chill the smoothie in the refrigerator for at least 30 minutes before serving for an extra refreshing treat. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

97g

Fat

0g

Carbs

10g

Recipe Categories (Choose a category and find related recipes!)

Appetizers & Snacks Breakfast & Brunch Drinks & Cocktails American Healthy Vegetarian Gluten Free Fall Recipes

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Preparation For 1 Or 2 Low Protein Healthy 5 Ingredients Or Less Beverages Fruit Easy Low Fat Smoothies Food Processor Blender Stove Top Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Low Carb Healthy 2 Low In Something Apples Equipment Small Appliance Number Of Servings Presentation Served Cold