Carrot Orange Ginger Dressing Recipe

This vibrant Carrot Orange Ginger Dressing is a healthy and delicious way to elevate your salads and meals! A zesty blend of fresh carrots, juicy oranges, and spicy ginger, this recipe is incredibly easy to make (just 7 minutes!) and boasts a surprisingly creamy texture. Each 2 tbsp serving is 0 Weight Watchers points, making it a guilt-free indulgence for your taste buds. Perfect for adding a burst of flavor to your favorite greens, grilled chicken, fish, or even as a dipping sauce!

Prep Time 5 mins

Cook Time 7 mins

Calories 16.8 kcal

Protein 0g

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The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Carrot Orange Ginger Dressing

1 medium carrot (about 1 cup chopped)
Pickled Ginger
½ cup freshly squeezed orange juice (about 1 large orange)
Salt to taste (start with ½ teaspoon)
Freshly ground black pepper to taste (start with ½ teaspoon)

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How to Make Carrot Orange Ginger Dressing

Peel and roughly chop 1 medium carrot (about 1 cup chopped).
Peel and finely chop 1 inch piece of fresh ginger.
Add the chopped carrot and ginger to a blender.
Add ½ cup freshly squeezed orange juice (about 1 large orange).
Blend on low speed until the carrots and ginger are coarsely pureed.
Increase the speed to high and blend until the mixture is completely smooth and creamy (about 1-2 minutes).
Season generously with salt and freshly ground black pepper to taste. Start with ½ teaspoon of each and adjust to your preference.
Taste and adjust seasonings as needed. You can add a pinch of maple syrup or honey for extra sweetness if desired.
Serve immediately over your favorite salad, use as a marinade for chicken or fish, or enjoy as a dipping sauce for vegetables.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

10g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Starters Salads Lunch Sweets & Sides Side Dishes Asian American Healthy Vegetarian Vegan Gluten Free Spring Recipes Summer Recipes Fall Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation 5 Ingredients Or Less Sauces Salads Condiments Etc Fruit Vegetables Easy Vegan Vegetarian Salad Dressings Dietary

Frequently Asked Questions

How long does it take to make Carrot Orange Ginger Dressing?

Carrot Orange Ginger Dressing takes about 12 minutes from start to finish — roughly 5 minutes to prepare and 7 minutes to cook.

How many calories are in Carrot Orange Ginger Dressing?

Carrot Orange Ginger Dressing has approximately 16.8 calories per serving, with about 0 g protein, 1 g carbohydrates and 0 g fat.

What ingredients do I need for Carrot Orange Ginger Dressing?

The key ingredients for Carrot Orange Ginger Dressing are Carrot, Pickled Ginger, Orange Juice, Salt, Pepper. See the full list with measurements above.