Chai Salah Recipe

Experience the warm, spicy embrace of Chai Salah, a captivating twist on traditional chai tea! This invigorating beverage uses caffeine-free Rooibos red tea (like Celestial Seasonings brand) for a naturally sweet and intensely flavorful experience. Perfect for those seeking a comforting, caffeine-free treat with a delightful Middle Eastern flair. We've adjusted the sweetness for a less intense flavor profile compared to the original recipe.

Prep Time 2 mins
Cook Time 7 mins
Calories 228.3 kcal
Protein 16g
Rating 4.8 (5 Reviews)
Chai Salah 58

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Chai Salah

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How to Make Chai Salah

  1. Heat 2 cups of milk in a saucepan over medium heat.
  2. Add 1/2 teaspoon ground cardamom, 1 tablespoon of sugar (adjust to taste), and 1 inch piece of fresh ginger (finely chopped or grated).
  3. Add 2 Rooibos tea bags to the saucepan.
  4. Bring the mixture to a simmer, but do not boil. Reduce heat and let it simmer gently for 5 minutes, allowing the flavors to meld.
  5. Remove from heat and let the tea steep for another 2 minutes.
  6. Remove the tea bags and gently stir.
  7. Serve warm and enjoy!

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

66g

Fat

27g

Carbs

9g

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Cuisine Preparation 5 Ingredients Or Less Beverages Middle Eastern Easy 3 Steps Or Less Non Alcoholic