Chocolate Pudding With Tofu Recipe

Indulge in this decadent, healthy chocolate pudding! Made with silken tofu, this surprisingly creamy dessert is naturally sweetened and ready in minutes. A guilt-free treat perfect for chocolate lovers of all ages.

Prep Time 5 mins
Cook Time 12 mins
Calories 78.6 kcal
Protein 7g
Rating Be the first
Chocolate Pudding With Tofu 52

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Chocolate Pudding With Tofu

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How to Make Chocolate Pudding With Tofu

  1. Combine 1 (14-ounce) package of silken tofu, 1/4 cup unsweetened cocoa powder, 1/2 cup maple syrup (or other liquid sweetener to taste), 1 teaspoon vanilla extract, and a pinch of salt in a high-speed blender.
  2. Blend until completely smooth and creamy, scraping down the sides as needed. Add a splash of plant-based milk (almond, soy, or oat) if needed to reach desired consistency.
  3. Pour the pudding into individual serving dishes or a larger bowl.
  4. Refrigerate for at least 30 minutes to allow the pudding to chill and set. The longer it chills, the firmer it will become.
  5. Garnish with chocolate shavings, fresh berries, or whipped coconut cream before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

24g

Fat

1g

Carbs

3g

Frequently Asked Questions

How long does it take to make Chocolate Pudding With Tofu?

Chocolate Pudding With Tofu takes about 17 minutes from start to finish — roughly 5 minutes to prepare and 12 minutes to cook.

How many calories are in Chocolate Pudding With Tofu?

Chocolate Pudding With Tofu has approximately 78.6 calories per serving, with about 7 g protein, 3 g carbohydrates and 3 g fat.

What ingredients do I need for Chocolate Pudding With Tofu?

The key ingredients for Chocolate Pudding With Tofu are Sugar Free Chocolate Pudding Mix, Soft Silken Tofu. See the full list with measurements above.

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