Ingredients for Cooking Light's Easy Crispy Baked Fish Fillets
- Grouper
- Cooking Spray
- Fresh Lime Juice
- Light Mayonnaise
- 1 teaspoon onion powder
- Black Pepper
- Fresh Breadcrumb
- 1 tablespoon butter, melted
- Fresh Parsley
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How to Make Cooking Light's Easy Crispy Baked Fish Fillets
- Preheat oven to 425°F (220°C).
- Lightly grease an 11 x 7-inch baking dish with cooking spray.
- Place fish fillets in the prepared baking dish.
- In a small bowl, whisk together 2 tablespoons lime juice, 2 tablespoons mayonnaise, 1 teaspoon onion powder, and 1/4 teaspoon black pepper.
- Spread the lime mayonnaise mixture evenly over the fish fillets.
- Sprinkle 1/2 cup breadcrumbs evenly over the fish.
- Drizzle 1 tablespoon melted butter over the breadcrumbs.
- Bake for 20-25 minutes, or until the fish flakes easily with a fork. Baking time may vary depending on the thickness of the fillets.
- Garnish with fresh parsley before serving.
Nutrition Information (Approximate per serving)
Sodium
10 g
Sugar
4g
Fat
17g
Carbs
3g