Courgette Bake Recipe

This cheesy courgette bake is a delicious and easy vegetarian recipe, perfect as a comforting side dish or a satisfying main course. Golden-brown courgettes, sweet onions, and juicy tomatoes are baked to perfection under a blanket of melted cheese. Ready in under 70 minutes!

Prep Time 20 mins
Cook Time 70 mins
Calories 345.8 kcal
Protein 28g
Rating 4.5 (2 Reviews)
Courgette Bake 34

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Courgette Bake

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How to Make Courgette Bake

  1. Preheat oven to 350°F (180°C/Gas Mark 4).
  2. Heat 1 tablespoon olive oil in a large frying pan over medium heat. Add 2 medium courgettes (sliced), 1 medium onion (chopped), and 2 cloves garlic (minced). Cook gently for 10 minutes, stirring occasionally, until softened.
  3. Add 1 (14.5 ounce) can of chopped tomatoes and cook for a further 5 minutes.
  4. Season generously with salt and black pepper.
  5. Grease a medium-sized ovenproof dish with 1 tablespoon of butter.
  6. Spoon half of the courgette mixture into the prepared dish.
  7. Sprinkle half of 1 cup of grated cheddar cheese over the courgette mixture.
  8. Add the remaining courgette mixture.
  9. Top with the remaining cheese.
  10. Bake for 45 minutes, or until golden brown and bubbly.

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

55g

Fat

40g

Carbs

8g