Creamy Dreamy Orange Smoothie Recipe

Escape to a tropical paradise with this Creamy Dreamy Orange Smoothie! This refreshing and vibrant blend is surprisingly easy to make, perfect for a quick breakfast, healthy snack, or post-workout treat. Inspired by a classic recipe, this upgraded version is bursting with fresh orange flavor and creamy sweetness. Get ready for a taste of sunshine in every sip!

Prep Time 5 mins
Cook Time 5 mins
Calories 378.7 kcal
Protein 7g
Rating 5.0 (1 Reviews)
Creamy Dreamy Orange Smoothie

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Creamy Dreamy Orange Smoothie

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How to Make Creamy Dreamy Orange Smoothie

  1. Peel and segment one orange, reserving any juice. Cut one ripe banana into 1-inch thick slices.
  2. Combine 1 cup frozen mango chunks, 1/2 cup plain Greek yogurt, the orange segments and juice, and the banana slices in a blender.
  3. Add 1/2 cup milk (dairy or non-dairy) and 2 tablespoons of honey or maple syrup (adjust to your sweetness preference).
  4. Blend on high speed until completely smooth and creamy, adding more milk if needed to reach desired consistency.
  5. Pour into a tall chilled glass. Garnish with an orange slice and a sprig of mint (optional). Enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

188g

Fat

62g

Carbs

20g