Ingredients for Crunchy Honey Mustard Chicken
- Boneless Skinless Chicken Breasts
- 1 cup peanuts
- Corn Flakes
- 1/4 cup honey, 2 tablespoons Dijon mustard
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How to Make Crunchy Honey Mustard Chicken
- Preheat oven to 400°F (200°C).
- In a food processor, combine 1 cup of peanuts and 1 cup of crushed cereal (like crushed corn flakes or Rice Krispies). Pulse until finely crushed, but not into a paste. Be careful not to over-process.
- In a bowl, whisk together 1/4 cup honey and 2 tablespoons Dijon mustard.
- Place 1.5 lbs boneless, skinless chicken breasts in a bowl and coat thoroughly with the honey mustard mixture.
- Press the peanut and cereal mixture onto the chicken breasts, ensuring they are evenly coated.
- Place the chicken on a baking sheet lined with parchment paper.
- Bake for 20-25 minutes, flipping halfway through, until the chicken is cooked through and the coating is golden brown and crispy.
Nutrition Information (Approximate per serving)
Sodium
18 g
Sugar
27g
Fat
10g
Carbs
5g