Diabetic Applesauce Pancakes Recipe

Delightfully fluffy and subtly sweet, these Diabetic-Friendly Applesauce Pancakes are a guilt-free breakfast or brunch treat! Made with unsweetened applesauce and a touch of sweetener, they're perfect for managing blood sugar while satisfying your pancake cravings. This recipe is quick, easy, and uses common ingredients you probably already have in your pantry. Get ready for a delicious and healthy start to your day!

Prep Time 10 mins
Cook Time 40 mins
Calories 191.3 kcal
Protein 21g
Rating 2.0 (2 Reviews)
Diabetic Applesauce Pancakes 15

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Diabetic Applesauce Pancakes

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How to Make Diabetic Applesauce Pancakes

  1. Preheat a lightly oiled griddle or non-stick skillet over medium heat.
  2. In a blender, combine 1/2 cup breadcrumbs, 1/4 cup shredded cheddar cheese, 2 tablespoons sugar substitute (such as Splenda), and 2 tablespoons unsweetened applesauce.
  3. Blend until completely smooth. Add 1-2 tablespoons of milk or water if needed to reach desired consistency.
  4. Pour 1/4 cup of batter onto the hot griddle for each pancake.
  5. Cook for 2-3 minutes per side, or until golden brown and cooked through.
  6. Serve immediately with 1/4 cup of unsweetened applesauce as a topping. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

18 g

Sugar

5g

Fat

10g

Carbs

9g