Ingredients for Healthy Applesauce Pancakes With No Sugar Added
- 1 ½ cups all-purpose flour
- ½ teaspoon salt
- 1 teaspoon baking powder
- 2 tablespoons melted unsalted butter
- 1 cup milk
- 1 large egg
- 1 teaspoon vanilla extract (optional)
- 1 cup unsweetened applesauce (flavored varieties are great!)
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How to Make Healthy Applesauce Pancakes With No Sugar Added
- In a medium bowl, whisk together 1 ½ cups all-purpose flour, 1 teaspoon baking powder, ½ teaspoon salt.
- In a separate bowl, whisk together 2 tablespoons melted unsalted butter, 1 cup milk, and 1 large egg.
- Gently pour the wet ingredients into the dry ingredients and stir until just combined. Do not overmix.
- Stir in 1 teaspoon vanilla extract (optional, omit if using flavored applesauce) and 1 cup unsweetened applesauce.
- Beat the batter gently until smooth.
- Heat a lightly oiled griddle or frying pan over medium heat. Pour ¼ cup of batter for each pancake onto the hot surface.
- Cook for 2-3 minutes per side, or until golden brown and cooked through.
- Serve immediately and enjoy! These pancakes also freeze beautifully for quick and easy breakfasts.
Nutrition Information (Approximate per serving)
Sodium
10 g
Sugar
0g
Fat
9g
Carbs
9g