Dirty Banana Recipe

Indulge in this creamy, decadent Dirty Banana recipe! Made with frozen bananas for an ultra-thick, milkshake-like texture, this adult beverage is the perfect blend of sweet and boozy. Easy to make in just minutes, it's the ultimate quick treat for a night in or a fun gathering with friends. Customize it with your favorite rum or vodka!

Prep Time 2 mins
Cook Time 2 mins
Calories 241.1 kcal
Protein 8g
Rating Be the first
Dirty Banana 66

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Dirty Banana

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How to Make Dirty Banana

  1. Combine 1 frozen banana, 1/2 cup milk (dairy or non-dairy), 1 tablespoon chocolate syrup, and 1/4 cup ice in a blender.
  2. Blend until completely smooth and creamy, about 30 seconds.
  3. Add 1.5 ounces of your preferred coconut rum or vodka (optional).
  4. Blend for another 10 seconds to combine.
  5. Pour into a chilled glass and garnish with a maraschino cherry or a sprinkle of chocolate shavings (optional).

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

82g

Fat

5g

Carbs

12g

Frequently Asked Questions

How long does it take to make Dirty Banana?

Dirty Banana takes about 4 minutes from start to finish — roughly 2 minutes to prepare and 2 minutes to cook.

How many calories are in Dirty Banana?

Dirty Banana has approximately 241.1 calories per serving, with about 8 g protein, 12 g carbohydrates and 3 g fat.

What ingredients do I need for Dirty Banana?

The key ingredients for Dirty Banana are Rum, Banana Liqueur, Irish Cream, Fat Free Half And Half, Banana, Ice Cubes. See the full list with measurements above.

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