Face Plant Recipe

Escape to the tropics with this incredibly simple and refreshing Banana Milk! Inspired by the 80/10/10 diet, this raw, dairy-free recipe uses just one ripe banana for a naturally sweet and creamy treat. Perfect for a quick breakfast, healthy snack, or post-workout boost. Discover the vibrant flavors of this ancient fruit, with roots stretching back to Africa's rich history of banana cultivation.

Beat the heat with this incredibly refreshing Banana Buttermilk Lassi! A simple yet flavorful twist on a classic Indian drink, this recipe blends creamy buttermilk, ripe bananas, and a touch of sweetness for the perfect summer beverage. Ready in minutes, it's the ideal quick treat or refreshing dessert. Customize your sweetness with sugar or Splenda to your liking.

Start your day with this creamy, dreamy Banana Breakfast Drink! Quick, easy, and bursting with fresh banana flavor, this 5-minute recipe is the perfect healthy and delicious way to fuel your morning. Blend and enjoy!

Start your day with a burst of sunshine and nutrients! This creamy, thick Apricot Banana Smoothie is packed with calcium, iron, potassium, magnesium, and carotenes. Made with plump, juicy dried apricots and nectar, crunchy cashews, and sweet raisins, it's the perfect healthy breakfast or lunch. We’ll show you how to rehydrate dried fruit for optimal flavor and texture. Get ready for a delicious and nutritious treat!

Tropical delight alert! This quick and easy Banana Strawberry Mango Smoothie is the perfect way to start your day or refuel after a workout. Made with simple ingredients you likely already have, this recipe proves that healthy and delicious can be super convenient. Blend your way to a vibrant and refreshing smoothie experience!

Whip up this incredibly easy and delicious banana smoothie in just 10 minutes! Perfect for kids (and the kid in all of us!), this recipe offers fun variations to keep things exciting. From classic berry goodness to apple-licious and M&M-powered twists, there's a smoothie adventure for everyone. Get ready for a healthy and tasty treat!

Start your day with a burst of berry flavor and energy! This quick and easy smoothie is perfect for breakfast, a snack, or even a healthy dessert. Packed with protein and healthy fats, it'll keep you feeling energized and satisfied all day long. This recipe is easily customizable – feel free to add your favorite berries! (Optional: Boost the nutrition with a scoop of ground flaxseed from www.flaxusa.com and a scoop of vanilla ice cream flavored whey protein.)

Jumpstart your day with this vibrant and refreshing Spring In Your Step Raw Smoothie! Packed with fresh, seasonal ingredients, this quick and easy recipe is perfect for a healthy breakfast or a revitalizing snack. No cooking required – simply blend and enjoy the burst of spring flavor! This delicious raw food smoothie is naturally sweet and full of vitamins and nutrients.

Ignite your morning with this vibrant Starburst Smoothie! Packed with juicy oranges, sweet apricots, tangy pineapple, and creamy banana, this quick and easy breakfast will leave you feeling energized and refreshed. Perfect for busy mornings, this smoothie is bursting with flavor and is surprisingly easy to make. Say goodbye to boring breakfasts and hello to sunshine in a glass!