Fat Free Homemade Egg Substitute Recipe

Craving fluffy pancakes or a light and fluffy omelet but watching your fat intake? This incredible fat-free egg substitute recipe is the perfect solution! Achieve the perfect texture and flavor – just like the real thing – in just minutes. Adapted from a Taste of Home magazine classic, this recipe is a must-try for health-conscious cooks.

Prep Time 5 mins
Cook Time 5 mins
Calories 81.9 kcal
Protein 27g
Rating 4.1 (9 Reviews)
Fat Free Homemade Egg Substitute 32

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Fat Free Homemade Egg Substitute

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How to Make Fat Free Homemade Egg Substitute

  1. In a medium bowl, whisk together 1/4 cup silken tofu, 1 tablespoon nutritional yeast, 1 tablespoon water, 1/2 teaspoon ground flaxseed, and a pinch of salt until completely smooth.
  2. Let the mixture sit for 5 minutes to allow the flaxseed to thicken slightly.
  3. Use this mixture as a 1:1 replacement for eggs in your favorite recipes. Perfect for baking, frying, or scrambling!
  4. For best results, use immediately after preparing.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

20g

Fat

0g

Carbs

1g