Ingredients for Frosty Fruit Smoothies
- 1 cup orange juice
- 1/2 cup nonfat milk
- 1 ripe banana
- 1 teaspoon vanilla extract
- 1 cup ice cubes
- pinch of cinnamon (optional)
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How to Make Frosty Fruit Smoothies
- Combine 1 cup of orange juice and 1/2 cup of milk (dairy or non-dairy) in a blender.
- Add 1 ripe banana, 1 teaspoon of vanilla extract, and a pinch of cinnamon (optional).
- Add 1 cup of ice cubes. Secure the blender lid and blend until completely smooth, adding a little more milk if needed to reach your desired consistency.
- Pour into glasses and enjoy immediately!
Nutrition Information (Approximate per serving)
Sodium
1 g
Sugar
84g
Fat
0g
Carbs
9g