Ingredients for Frozen Pineapple Cantaloupe Mousse
- Frozen Pineapple Concentrate
- 1/2 cup water
- Unflavored Gelatin
- 2 cups cubed cantaloupe
- 1 teaspoon almond extract
- 1 cup vanilla yogurt
- 2 large egg whites
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How to Make Frozen Pineapple Cantaloupe Mousse
- Prepare the mousse cups: Cut four 8-inch long and 2-inch wide strips of aluminum foil. Wrap a strip around the top of each of four 4-oz paper cups. Secure the foil with tape and set aside.
- Prepare the gelatin: In a heatproof bowl, combine 1/2 cup pineapple juice concentrate with 1/2 cup water. Sprinkle 1 tablespoon of unflavored gelatin over the top. Place the bowl in a large saucepan and add enough water to come halfway up the side of the bowl. Heat over low heat, stirring constantly until the gelatin is completely dissolved. Set aside to cool slightly.
- Prepare the fruit: Coarsely chop 2 cups of cantaloupe. Do not puree.
- Combine ingredients: In a large bowl, gently combine the chopped cantaloupe, cooled gelatin mixture, 1 teaspoon almond extract, and 1 cup vanilla yogurt.
- Fold in egg whites: In a separate bowl, beat 2 large egg whites until stiff peaks form. Gently fold the egg whites into the fruit mixture until just combined.
- Freeze: Divide the mixture evenly among the prepared paper cups. Freeze for at least 1.5 hours, or until firm.
- Serve: To serve, peel back the foil and let the kids enjoy licking the mousse from the bottom of the cup!
Nutrition Information (Approximate per serving)
Sodium
3 g
Sugar
110g
Fat
5g
Carbs
9g
