Forktionary

Garden Pita Pizza Recipe

Transform ordinary pita bread into an extraordinary Garden Pita Pizza! This vibrant, vegetarian recipe is a low-fat, flavorful lunch ready in under 45 minutes. Perfect for a quick weeknight meal, this recipe is packed with fresh garden vegetables and melted mozzarella cheese, all baked to crispy perfection on a pita base. Say goodbye to boring lunches and hello to deliciousness!

Prep Time 10 mins
Cook Time 35 mins
Calories 234.2 kcal
Protein 26g
Rating 4.5 (2 Reviews)
Garden Pita Pizza 13

Recipe Actions

Share this recipe:

Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Garden Pita Pizza

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Garden Pita Pizza? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make Garden Pita Pizza

  1. Preheat oven to 425°F (220°C).
  2. In a large non-stick skillet, lightly coat 1 cup sliced mushrooms and 1/2 cup sliced zucchini with cooking spray.
  3. Cover and cook over medium-high heat for 2-3 minutes, or until mushrooms release their juices.
  4. Remove the lid and cook, stirring occasionally, for 1-2 minutes, or until vegetables are golden brown.
  5. Stir in 1 teaspoon garlic powder and 2 tablespoons tomato sauce. Set aside.
  6. Place 2 pita breads on a baking sheet.
  7. Bake for 1 minute to crisp the pitas.
  8. Remove from oven and spread 2 tablespoons tomato sauce evenly over each pita.
  9. Spoon the mushroom and zucchini mixture evenly over the sauce.
  10. Sprinkle with 2 tablespoons chopped scallions, 1 tablespoon chopped fresh basil, 1/2 teaspoon dried oregano, 1/4 cup sliced black olives, 1/2 cup shredded mozzarella cheese, and 1 tablespoon grated parmesan cheese.
  11. Bake for 8-10 minutes, or until cheese is melted and golden brown.

Nutrition Information (Approximate per serving)

Sodium

33 g

Sugar

19g

Fat

1g

Carbs

14g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Lunch Main Dish / Dinner Drinks & Cocktails Mushroom Recipes European Italian Mediterranean The Americas American Healthy Vegetarian Spring Recipes Summer Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Preparation For 1 Or 2 Lunch Main Dish Easy Pizza Dietary Number Of Servings