Ginger Tea Recipe

Warm up from the inside out with this incredibly easy and flavorful ginger tea recipe! Perfect for soothing sore throats, boosting immunity, or simply enjoying a comforting cup on a chilly evening. This recipe highlights the fresh, spicy zing of ginger, creating a delicious and healthy beverage in minutes.

Prep Time 5 mins

Cook Time 0 mins

Calories 80.4 kcal

Protein 3g

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Recipe Author

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Ginger Tea

Fresh Ginger
Whole Black Peppercorn
Whole Black Cardamom Seeds
Clove
Cinnamon Sticks

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How to Make Ginger Tea

Peel and thinly slice 1 inch piece of fresh ginger.
Place the sliced ginger in a mug.
Pour 8 ounces of freshly boiled water over the ginger.
Let steep for 5-7 minutes, or to your desired strength.
Strain the tea into your mug, removing the ginger slices.
Add honey or lemon to taste (optional).
Enjoy your soothing and invigorating ginger tea!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

Fat

Carbs

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Frequently Asked Questions

How long does it take to make Ginger Tea?

Ginger Tea takes about 5 minutes from start to finish — roughly 5 minutes to prepare and 0 minutes to cook.

How many calories are in Ginger Tea?

Ginger Tea has approximately 80.4 calories per serving, with about 3 g protein, 5 g carbohydrates and 1 g fat.

What ingredients do I need for Ginger Tea?

The key ingredients for Ginger Tea are Fresh Ginger, Whole Black Peppercorn, Whole Black Cardamom Seeds, Clove, Cinnamon Sticks. See the full list with measurements above.