Ingredients for Good Night Moon Milk
- 1 cup milk (dairy or non-dairy)
- Vanilla Extract
- 1/4 teaspoon ground cinnamon
- Splenda Sugar Substitute
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How to Make Good Night Moon Milk
- In a large mug, combine 1/2 teaspoon vanilla extract, 1/4 teaspoon ground cinnamon, and 1 teaspoon Splenda (or your preferred sweetener).
- Pour in 1 cup of your favorite milk (dairy or non-dairy).
- Stir well to dissolve the sweetener and combine the spices.
- Microwave on high for 1-2 minutes, or until heated through. Adjust the time based on your microwave's power.
- Cozy up in your favorite pajamas and savor each sip as you gently drift off to sleep.
Nutrition Information (Approximate per serving)
Sodium
5 g
Sugar
13g
Fat
27g
Carbs
4g