Good Night Moon Milk Recipe

Drift off to dreamland with our dreamy Good Night Moon Milk! This comforting, spiced warm milk beverage is a delicious twist on the classic bedtime ritual. A blend of vanilla, cinnamon, and a touch of sweetness, it's the perfect relaxing nightcap to help you unwind and enjoy a peaceful sleep. Forget counting sheep – this is the ultimate sleep aid!

Prep Time 2 mins
Cook Time 3 mins
Calories 231.3 kcal
Protein 16g
Rating 4.5 (2 Reviews)
Good Night Moon Milk 74

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Good Night Moon Milk

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How to Make Good Night Moon Milk

  1. In a large mug, combine 1/2 teaspoon vanilla extract, 1/4 teaspoon ground cinnamon, and 1 teaspoon Splenda (or your preferred sweetener).
  2. Pour in 1 cup of your favorite milk (dairy or non-dairy).
  3. Stir well to dissolve the sweetener and combine the spices.
  4. Microwave on high for 1-2 minutes, or until heated through. Adjust the time based on your microwave's power.
  5. Cozy up in your favorite pajamas and savor each sip as you gently drift off to sleep.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

13g

Fat

27g

Carbs

4g