Ingredients for Grape Nuts Peanut Butter Bars
- Light Corn Syrup
- 1 cup (200g) granulated sugar
- Reduced Fat Peanut Butter
- Post Grape Nuts Cereal
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How to Make Grape Nuts Peanut Butter Bars
- Line a 13x9-inch baking pan with foil and lightly grease with nonstick cooking spray.
- In a large microwave-safe bowl, combine 1/2 cup (100g) light corn syrup, 1 cup (200g) granulated sugar, and 1 cup (250g) creamy peanut butter.
- Microwave on high for 2 minutes, stirring every minute, until the mixture is boiling and smooth.
- Remove from microwave and stir in 4 cups (240g) Grape Nuts cereal until evenly coated.
- Press the mixture firmly into the prepared baking pan.
- Refrigerate for at least 30 minutes to allow the bars to set.
- Once set, lift the bars out of the pan using the foil, cut into bars, and enjoy!
- **Stovetop Instructions:**
- Line a 13x9-inch baking pan with foil and lightly grease with nonstick cooking spray.
- In a medium saucepan over low heat, combine 1/2 cup (100g) light corn syrup, 1 cup (200g) granulated sugar, and 1 cup (250g) creamy peanut butter.
- Stir frequently until the mixture is smooth and comes to a gentle boil.
- Remove from heat and stir in 4 cups (240g) Grape Nuts cereal until evenly coated.
- Press the mixture firmly into the prepared baking pan.
- Refrigerate for at least 30 minutes to allow the bars to set.
- Once set, lift the bars out of the pan using the foil, cut into bars, and enjoy!
Nutrition Information (Approximate per serving)
Sodium
4 g
Sugar
46g
Fat
0g
Carbs
9g
