Berry Chocolate Pudding Yogurt Parfait Recipe

Beat the summer heat with this refreshing Berry Chocolate Pudding Yogurt Parfait! This light and creamy dessert is surprisingly healthy, packed with fresh berries and creamy yogurt, and surprisingly low in sugar. A perfect guilt-free treat for a hot afternoon or a delightful ending to any meal. Easy to make in just 10 minutes!

Prep Time 5 mins
Cook Time 10 mins
Calories 146.3 kcal
Protein 20g
Rating 5.0 (1 Reviews)
Berry Chocolate Pudding Yogurt Parfait 98

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Berry Chocolate Pudding Yogurt Parfait

  • 1/2 cup Nonfat Plain Yogurt
  • 1/4 package (about 1.7 ounces) Sugar Free Instant Chocolate Fudge Pudding Mix
  • 1/4 cup 1% Low Fat Milk
  • Blackberry (part of 1/2 cup total mixed berries)
  • Raspberries (part of 1/2 cup total mixed berries)
  • Blueberries (part of 1/2 cup total mixed berries)
  • 1 teaspoon Granola or Muesli (optional)

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How to Make Berry Chocolate Pudding Yogurt Parfait

  1. In a small bowl, whisk together 1/4 cup of milk and 1/4 package (about 1.7 ounces) of instant chocolate pudding mix until smooth and creamy. Let it sit for a minute to thicken.
  2. Layer 1/2 cup of plain nonfat yogurt into the bottom of your favorite dessert glass or bowl.
  3. Spoon the chocolate pudding evenly over the yogurt layer.
  4. Top with 1/2 cup of your favorite berries (fresh blueberries, raspberries, strawberries, or a mix!).
  5. (Optional) Sprinkle 1 teaspoon of granola or muesli over the berries for added crunch and texture.
  6. Enjoy immediately or chill for later!

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

77g

Fat

2g

Carbs

8g