Ingredients for Healthier Turkey Meatballs W Dipping Sauce
- Lean Ground Turkey
- 1/4 cup finely chopped onion
- Fresh Spinach Leaves
- 1 tablespoon Worcestershire sauce
- Garlic Granules
- Crushed Red Pepper Flakes
- Rolled Oats
- 1/2 cup ketchup
- 1 tablespoon prepared horseradish
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How to Make Healthier Turkey Meatballs W Dipping Sauce
- Preheat oven to 400°F (200°C).
- In a large bowl, gently combine 1 lb ground turkey, 1/2 cup breadcrumbs, 1/4 cup finely chopped onion, 1 egg, 1 clove minced garlic, 1 teaspoon dried oregano, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
- Using a small cookie scoop or your hands, form the mixture into 1-inch meatballs.
- Place meatballs on a baking sheet lined with parchment paper.
- Bake for 20-25 minutes, or until cooked through and browned.
- While the meatballs bake, prepare the dipping sauce: In a small bowl, whisk together 1/2 cup ketchup, 1 tablespoon Worcestershire sauce, and 1 tablespoon prepared horseradish.
- Serve the meatballs hot with the zesty dipping sauce. Enjoy!
Nutrition Information (Approximate per serving)
Sodium
13 g
Sugar
15g
Fat
13g
Carbs
4g