Ingredients for Apple Rice Casserole
- 3 cups cooked brown rice
- 3 medium sweet apples, peeled, cored and diced
- 1/2 cup apple juice
- 1/4 cup brown sugar, packed
- 1 tablespoon lemon juice
- 1 teaspoon vanilla extract
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 2 tablespoons butter, melted
- oil or cooking spray (for greasing)
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How to Make Apple Rice Casserole
- Preheat oven to 350°F (175°C).
- Lightly grease a 1 ½-quart casserole dish with oil or cooking spray.
- In a large bowl, combine the cooked rice, diced apples, brown sugar, cinnamon, nutmeg, and melted butter. Stir gently to combine.
- Pour the mixture into the prepared casserole dish.
- Cover tightly with a lid or aluminum foil.
- Bake for 45 minutes, or until heated through and the apples are tender.
- Let stand for 10 minutes before serving. Serve warm, or cold with a dollop of yogurt.
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
28g
Fat
0g
Carbs
6g