Ingredients for Healthy Key Lime Pie
- Low Fat Graham Cracker Crumbs
- Trans Fat Free Extra Light Vegetable Oil Spread
- 2 tablespoons granulated sugar (for crust)
- Pinch of salt
- Cold Water
- Unflavored Gelatin
- Key Limes
- Fat Free Sweetened Condensed Milk
- Plain Fat Free Yogurt
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How to Make Healthy Key Lime Pie
- Preheat oven to 375°F (190°C).
- In a 9-inch glass pie plate, combine graham cracker crumbs (see ingredients), melted butter (see ingredients), 2 tablespoons granulated sugar, and a pinch of salt. Mix until evenly moistened.
- Press the crumb mixture firmly into the bottom and up the sides of the pie plate to form the crust.
- Bake for 10-12 minutes, or until the crust is light golden brown. Remove from oven and let cool completely on a wire rack.
- While the crust is cooling, prepare the filling: In a small saucepan, combine 1/4 cup cold water and 1 tablespoon of unflavored gelatin. Let stand for 2 minutes to soften.
- Place the saucepan over low heat and stir constantly until the gelatin is completely dissolved. Remove from heat.
- In a medium bowl, whisk together the zest of 2 limes (omit zest if using only Key limes), 1/2 cup freshly squeezed lime juice (from about 3 limes), 1 (14-ounce) can of sweetened condensed milk, and 1 cup plain Greek yogurt.
- Whisk in the dissolved gelatin mixture until smooth and well combined.
- Pour the filling into the cooled crust.
- Cover the pie and refrigerate for at least 2 hours, or preferably overnight, to allow the filling to set completely.
- Before serving, garnish as desired (optional).
Nutrition Information (Approximate per serving)
Sodium
2 g
Sugar
25g
Fat
0g
Carbs
6g
