Iced Tea Suitable For Diabetics Recipe

Quench your thirst with this delicious iced tea recipe, perfect for those watching their sugar intake! This recipe delivers the refreshing taste of classic iced tea with lemon, but without the guilt. Experimenting with different sweeteners and brewing techniques, I've created a diabetic-friendly version that's both satisfying and healthy. Get ready to enjoy your favorite summer beverage guilt-free!

Prep Time 15 mins
Cook Time 25 mins
Calories 24.2 kcal
Protein 0g
Rating 5.0 (1 Reviews)
Iced Tea Suitable For Diabetics 82

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Iced Tea Suitable For Diabetics

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How to Make Iced Tea Suitable For Diabetics

  1. Combine 6 black tea bags with 4 cups of boiling water in a heat-resistant pitcher.
  2. Steep for 5 minutes, then remove the tea bags.
  3. Allow the tea to cool completely.
  4. Once cooled, stir in the juice of 1 large lemon and 2 tablespoons of your preferred sugar substitute (e.g., Stevia, Erythritol). Adjust to your desired sweetness.
  5. Add 4 cups of cold water to the tea mixture.
  6. Stir gently to combine.
  7. Add ice cubes to a glass and pour the iced tea over the ice.
  8. Garnish with a lemon wedge and enjoy!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

19g

Fat

0g

Carbs

1g