Ingredients for Iced Tea Suitable For Diabetics
- Family Size Tea Bags
- 6 tea bags
- 2 tablespoons Splenda Sugar Substitute
- Granulated Sugar
- Sugar Free Lemonade Flavored Drink Mix
- 8 cups water
- 1 large lemon
- ice cubes (for serving)
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How to Make Iced Tea Suitable For Diabetics
- Combine 6 black tea bags with 4 cups of boiling water in a heat-resistant pitcher.
- Steep for 5 minutes, then remove the tea bags.
- Allow the tea to cool completely.
- Once cooled, stir in the juice of 1 large lemon and 2 tablespoons of your preferred sugar substitute (e.g., Stevia, Erythritol). Adjust to your desired sweetness.
- Add 4 cups of cold water to the tea mixture.
- Stir gently to combine.
- Add ice cubes to a glass and pour the iced tea over the ice.
- Garnish with a lemon wedge and enjoy!
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
19g
Fat
0g
Carbs
1g