Ingredients for Instant Banana Date Dessert Vegan Good For You Too
- Banana
- Pitted Dates
- Soy Coffee Creamer
- 2 tablespoons chocolate syrup
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How to Make Instant Banana Date Dessert Vegan Good For You Too
- Peel 2 ripe bananas and chop them into 1/2-inch pieces.
- Pit and chop 4 Medjool dates into small pieces.
- In a medium bowl, combine the chopped bananas and dates.
- Add 1/4 cup of vegan creamer (or milk alternative) and gently mix until combined.
- Transfer the mixture to individual dessert dishes or one large bowl.
- Drizzle 2 tablespoons of chocolate syrup over the banana and date mixture.
- Optional: Top with vegan whipped cream before serving.
Nutrition Information (Approximate per serving)
Sodium
2 g
Sugar
195g
Fat
4g
Carbs
24g