Ingredients for Banana And Maple Muffins
- Whole Wheat Flour
- Quick Oats
- Baking Powder
- 1/2 teaspoon salt
- Ground Coriander
- Walnuts
- 3 ripe bananas, mashed
- Egg
- Canola Oil
- 1/2 cup pure maple syrup
- Maple Flavored Butter
- 1/2 cup walnut halves, for garnish
How to Make Banana And Maple Muffins
- Preheat oven to 350°F (175°C). Line a 12-cup muffin tin with paper liners.
- In a large bowl, whisk together the flour, baking soda, salt, and cinnamon.
- In a separate bowl, mash the bananas. Add the sugar, eggs, oil, maple syrup, and vanilla extract. Mix well.
- Gently fold the wet ingredients into the dry ingredients until just combined. Do not overmix.
- Fold in half of the walnut halves.
- Fill each muffin cup about 2/3 full.
- Bake for 15-20 minutes, or until a toothpick inserted into the center comes out clean.
- Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.
- While muffins are cooling, prepare the glaze by melting the maple butter in a small saucepan over low heat.
- Once the muffins are cool, drizzle the maple butter glaze over the tops.
- Garnish with remaining walnut halves and serve.
Chef's Tip for Extra Flavor
Elevate your dish with simple flavor boosters! A final flourish of freshly chopped herbs can add incredible brightness, while a squeeze of lemon or lime juice right before serving can awaken all the flavors. Don't underestimate a sprinkle of quality finishing salt or a drizzle of good olive oil to make your creation shine.
Nutrition Information (Approximate per serving)
Sodium
5 g
Sugar
32g
Fat
5g
Carbs
9g