Ingredients for Instant Strawberry Cheesecake Parfait
- Fat Free Cream Cheese
- 1/4 cup (50g) granulated sugar
- Low Fat Vanilla Yogurt
- Fresh Strawberries
- Chocolate Graham Crackers
Cook Smarter with Sous, Your Kitchen Companion
Missing an ingredient for this Instant Strawberry Cheesecake Parfait? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.
How to Make Instant Strawberry Cheesecake Parfait
- In a medium bowl, beat 8 ounces (225g) of softened cream cheese with 1/4 cup (50g) granulated sugar until smooth and creamy.
- Gently fold in 1 cup (240ml) of plain Greek yogurt until just combined. Do not overmix.
- Wash and slice 1 pint (approximately 2 cups) of fresh strawberries.
- In each of 4 wine glasses or parfait glasses, layer the ingredients as follows: Start with 1/4 cup (30g) of crushed graham cracker crumbs, followed by 1/4 of the cream cheese mixture, 1/2 cup of sliced strawberries, the remaining 1/4 of the cream cheese mixture and top with remaining sliced strawberries.
- Serve immediately for a perfectly chilled dessert or refrigerate, covered, for up to 8 hours to allow flavors to meld.
Nutrition Information (Approximate per serving)
Sodium
17 g
Sugar
68g
Fat
3g
Carbs
6g