Ingredients for Italian Chicken Strips
- Chicken Breasts
- 2 large eggs
- Italian Style Breadcrumbs
- 1/4 teaspoon salt
- Low Fat Butter
Cook Smarter with Sous, Your Kitchen Companion
Missing an ingredient for this Italian Chicken Strips? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.
How to Make Italian Chicken Strips
- In a medium bowl, whisk together 1/2 cup all-purpose flour, 1 teaspoon Italian seasoning, 1/2 teaspoon garlic powder, 1/4 teaspoon salt, and 1/4 teaspoon black pepper.
- In a shallow dish, beat 2 large eggs with 1 tablespoon of water.
- In another shallow dish, place 1 1/2 cups breadcrumbs.
- Cut 1 pound boneless, skinless chicken breasts into 1-inch strips.
- Dip each chicken strip in the flour mixture, ensuring it's fully coated.
- Next, dip the floured chicken strip into the egg mixture, allowing excess to drip off.
- Finally, coat the chicken strip in the breadcrumbs, pressing gently to adhere.
- Heat 2 tablespoons of olive oil in a large skillet over medium-high heat.
- Add the chicken strips to the skillet and cook for 5-7 minutes per side, or until golden brown and cooked through.
- Serve immediately and enjoy! Consider serving with marinara sauce for dipping.
Nutrition Information (Approximate per serving)
Sodium
47 g
Sugar
14g
Fat
30g
Carbs
13g
Recipe Categories (Choose a category and find related recipes!)
Recipe Tags (Choose a tag and find related recipes!)
15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American 5 Ingredients Or Less Lunch Main Dish Poultry American Easy Beginner Cook Potluck Finger Food Kid Friendly Picnic Chicken Dietary Comfort Food Pacific Northwest Inexpensive Toddler Friendly Meat Chicken Breasts Taste Mood To Go Camping Presentation Served Hot