Kiwi Energy Smoothie Recipe

Fuel your day with our vibrant Kiwi Energy Smoothie! This quick and easy recipe is packed with vitamins and bursting with refreshing kiwi flavor. Perfect for a healthy breakfast, post-workout treat, or anytime you need a delicious and nutritious boost. A naturally sweet and tangy smoothie that's both yummy and incredibly healthy!

Prep Time 10 mins
Cook Time 10 mins
Calories 138.7 kcal
Protein 3g
Rating 4.0 (1 Reviews)
Kiwi Energy Smoothie 37

Recipe Actions

Share this recipe:

Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Kiwi Energy Smoothie

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Kiwi Energy Smoothie? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make Kiwi Energy Smoothie

  1. Peel and slice 2 ripe kiwis.
  2. Combine 1 cup frozen mango chunks, 1/2 cup plain Greek yogurt, 1/4 cup orange juice, and the sliced kiwis in a high-powered blender.
  3. Add 1/2 cup water (or more, to reach desired consistency).
  4. Blend until completely smooth and creamy, adding more water if needed.
  5. Pour into 4 chilled glasses and garnish with fresh kiwi slices and a sprig of mint (optional).

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

92g

Fat

0g

Carbs

11g

Recipe Categories (Choose a category and find related recipes!)