Ingredients for Banana And Kiwi Smoothie
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How to Make Banana And Kiwi Smoothie
- Peel and slice 1 ripe banana.
- Place the sliced banana in a freezer-safe container and freeze for at least 2 hours, or preferably overnight.
- Peel and chop 2 kiwi fruits.
- Combine the frozen banana, chopped kiwi, 1/2 cup milk (dairy or non-dairy), and 1/4 cup water in a blender.
- Blend until completely smooth and creamy, adding more liquid if needed to reach your desired consistency.
- Pour into a glass and enjoy immediately. Garnish with a kiwi slice or a sprig of mint for an extra touch!
Nutrition Information (Approximate per serving)
Sodium
5 g
Sugar
164g
Fat
2g
Carbs
27g