Banana And Kiwi Smoothie Recipe

Melt away stress with this incredibly refreshing and easy Banana & Kiwi Smoothie! Packed with vitamins and antioxidants, this delicious blend is the perfect pick-me-up any time of day. Quick, simple, and unbelievably tasty – it's your new go-to healthy treat!

Prep Time 20 mins
Cook Time 130 mins
Calories 366.3 kcal
Protein 24g
Rating 2.8 (6 Reviews)
Banana And Kiwi Smoothie 17

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Banana And Kiwi Smoothie

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How to Make Banana And Kiwi Smoothie

  1. Peel and slice 1 ripe banana.
  2. Place the sliced banana in a freezer-safe container and freeze for at least 2 hours, or preferably overnight.
  3. Peel and chop 2 kiwi fruits.
  4. Combine the frozen banana, chopped kiwi, 1/2 cup milk (dairy or non-dairy), and 1/4 cup water in a blender.
  5. Blend until completely smooth and creamy, adding more liquid if needed to reach your desired consistency.
  6. Pour into a glass and enjoy immediately. Garnish with a kiwi slice or a sprig of mint for an extra touch!

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

164g

Fat

2g

Carbs

27g

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