Mango Kiwi Strawberry Smoothie Recipe

Escape to the tropics with this vibrant Mango Kiwi Strawberry Smoothie! A refreshing blend of sweet mango, tangy kiwi, and juicy strawberries creates a delicious and healthy treat. Easily customizable – add less pineapple juice for a thicker consistency, or swap strawberry sorbet for nonfat frozen yogurt to reduce sweetness. Perfect for a quick breakfast, post-workout refuel, or a delightful afternoon snack!

Prep Time 5 mins
Cook Time 12 mins
Calories 193 kcal
Protein 3g
Rating 5.0 (2 Reviews)
Mango Kiwi Strawberry Smoothie 15

Recipe Actions

Share this recipe:

Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Mango Kiwi Strawberry Smoothie

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Mango Kiwi Strawberry Smoothie? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make Mango Kiwi Strawberry Smoothie

  1. Combine 1 cup frozen mango chunks, 1/2 cup frozen kiwi chunks, 1/2 cup frozen strawberries, 1/4 cup strawberry sorbet (or nonfat frozen yogurt for a less sweet option), and 1/4 cup pineapple juice in a blender.
  2. Blend until completely smooth and creamy, adding a splash more pineapple juice if needed to reach your desired consistency.
  3. Pour into a glass and enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

153g

Fat

0g

Carbs

16g