Ingredients for Mango Lime Smoothie
- 1 cup frozen mango chunks
- 1/2 cup plain Greek yogurt
- 1/2 cup 1% low fat milk
- zest of 1 lime
- juice of 1/2 lime
- 1/4 teaspoon ground nutmeg
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How to Make Mango Lime Smoothie
- Combine 1 cup frozen mango chunks, 1/2 cup plain Greek yogurt, 1/2 cup milk (dairy or non-dairy), and the zest of 1 lime in a blender.
- Squeeze the juice of 1/2 lime into the blender.
- Add a pinch of nutmeg (about 1/4 teaspoon).
- Blend until smooth and creamy. Add more milk, 1 tablespoon at a time, if needed to reach your desired consistency.
- Pour into a glass and enjoy immediately!
Nutrition Information (Approximate per serving)
Sodium
6 g
Sugar
213g
Fat
10g
Carbs
19g