Marie's Chikin Nuggets Recipe

Craving chicken nuggets but going vegan? This recipe delivers! Inspired by fellow plant-based cooks, these crispy, flavorful nuggets are made with tofu and baked to golden perfection. Serve with Cajun or sweet potato fries for a complete, satisfying meal. Easy to make and even better to eat!

Prep Time 20 mins
Cook Time 45 mins
Calories 22.7 kcal
Protein 3g
Rating 4.0 (5 Reviews)
Marie's Chikin Nuggets 16

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Marie's Chikin Nuggets

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How to Make Marie's Chikin Nuggets

  1. Preheat oven to 350°F (175°C).
  2. In a food processor, combine 1 block (14 oz) firm or extra-firm tofu, 1 teaspoon dried thyme, 2 tablespoons nutritional yeast, 1 tablespoon lemon juice, 1 teaspoon onion powder, 1/2 teaspoon salt, and 1/4 teaspoon black pepper. Pulse until well blended but not completely smooth.
  3. In a separate bowl, combine 1 cup crushed cornflakes and 1/2 cup breadcrumbs.
  4. Add 1/4 teaspoon salt to the cornflake-breadcrumb mixture and stir.
  5. Pour 1/4 cup soy milk into a small shallow bowl.
  6. Form the tofu mixture into 18 small patties (approximately 1.5 inches in diameter).
  7. Dip each patty into the soy milk, then dredge in the cornflake-breadcrumb mixture, ensuring they are fully coated.
  8. Arrange the nuggets on a baking sheet lined with parchment paper.
  9. Bake for 30-35 minutes, or until golden brown and crispy, flipping halfway through.
  10. For chewier nuggets, freeze the unbaked patties for at least 30 minutes before baking. This helps retain moisture.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

2g

Fat

0g

Carbs

0g