Meringue Shells Recipe

These delicate meringue shells are the perfect holiday dessert! Crisp, light, and airy, they're easily filled with your favorite ice cream and topped with fresh strawberries. This recipe delivers a stunning and delicious treat that's sure to impress your guests. Get ready to make these delightful meringue nests!

Prep Time 15 mins
Cook Time 75 mins
Calories 104.8 kcal
Protein 2g
Rating Be the first
Meringue Shells 29

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Meringue Shells

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How to Make Meringue Shells

  1. Preheat oven to 300°F (150°C). Line a baking sheet with parchment paper.
  2. In a clean, grease-free bowl, beat 4 large egg whites with an electric mixer until soft peaks form.
  3. Gradually add 1 cup granulated sugar, 1/3 cup at a time, beating well after each addition until stiff, glossy peaks form. (This will take several minutes.)
  4. Gently fold in 1 teaspoon vanilla extract.
  5. Transfer the meringue to a piping bag fitted with a large round tip (or use a spoon to create 8 mounds).
  6. Pipe or spoon 8 mounds of meringue onto the prepared baking sheet, leaving some space between each.
  7. Use the back of a spoon to slightly hollow out the center of each meringue mound and create a slightly raised edge.
  8. Bake for 45-50 minutes, or until the meringues are crisp and dry to the touch. Do not open the oven door during baking.
  9. Turn off the oven and leave the meringues inside with the door slightly ajar to cool completely.
  10. Once cooled, fill each meringue shell with vanilla ice cream and top with sweetened sliced strawberries. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

100g

Fat

0g

Carbs

8g

Frequently Asked Questions

How long does it take to make Meringue Shells?

Meringue Shells takes about 90 minutes from start to finish — roughly 15 minutes to prepare and 75 minutes to cook.

How many calories are in Meringue Shells?

Meringue Shells has approximately 104.8 calories per serving, with about 2 g protein, 8 g carbohydrates and 0 g fat.

What ingredients do I need for Meringue Shells?

The key ingredients for Meringue Shells are Salt, Vanilla, Vinegar, Egg Whites, Sugar. See the full list with measurements above.

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