Minted Honeydew Soup Recipe

Escape the heat with this vibrant and refreshing Minted Honeydew Soup! This simple summer recipe, inspired by care2's Eat Well Naturally newsletter, is perfect for a light lunch or a sophisticated dessert. Sweet honeydew melon (or your favorite melon!) is blended to creamy perfection with a hint of lime and fresh mint. Chill and enjoy this cool and elegant treat in minutes!

Prep Time 15 mins
Cook Time 75 mins
Calories 221.4 kcal
Protein 6g
Rating 5.0 (3 Reviews)
Minted Honeydew Soup 14

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Minted Honeydew Soup

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How to Make Minted Honeydew Soup

  1. Cut the honeydew melon into chunks and remove the seeds.
  2. Combine the honeydew melon chunks, lime juice, honey, and mint leaves in a high-speed blender or food processor.
  3. Blend until completely smooth, adding a splash of water if needed to reach desired consistency.
  4. Strain the soup through a fine-mesh sieve (optional, for an extra-smooth texture).
  5. Taste and adjust seasonings, adding more lime juice or honey to your preference.
  6. Cover and chill the soup in the refrigerator for at least 1 hour to allow the flavors to meld.
  7. Before serving, give the soup a quick stir.
  8. Serve chilled in individual bowls. Garnish with fresh mint sprigs and lime wedges, if desired.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

199g

Fat

1g

Carbs

18g