Fruit Salad With Creamy Banana Dressing Recipe

A refreshing and healthy fruit salad bursting with flavor! This recipe features a creamy, dreamy banana and nonfat Greek yogurt dressing – perfect for a light lunch, healthy dessert, or a vibrant side dish. Inspired by Diabetic Cooking Magazine, this recipe is naturally sweet and only 2 fruit exchanges. Get ready to tantalize your taste buds!

Prep Time 15 mins
Cook Time 15 mins
Calories 133.5 kcal
Protein 2g
Rating 5.0 (1 Reviews)
Fruit Salad With Creamy Banana Dressing 12

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Fruit Salad With Creamy Banana Dressing

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How to Make Fruit Salad With Creamy Banana Dressing

  1. Combine 1 cup strawberries, 1 cup blueberries, 1/2 cup chopped kiwi, and 1/2 cup grapes in a large bowl.
  2. In a blender, combine 2 ripe bananas, 1/2 cup nonfat Greek yogurt, 1 tablespoon honey (or to taste), 1 tablespoon lemon juice, and 1/4 teaspoon ground nutmeg. Blend until completely smooth and creamy.
  3. Gently pour the banana dressing over the fruit mixture. Toss to coat evenly, being careful not to overmix and crush the fruit.
  4. Serve immediately or chill for later. Garnish with a sprinkle of extra nutmeg or a few mint leaves (optional).

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

109g

Fat

0g

Carbs

11g