Most Quenching Smoothie Ever Recipe

Escape the heat with this ridiculously refreshing mango orange smoothie! Made with super-fresh, homemade frozen mango for the ultimate flavor, this simple recipe is a game-changer. Discover why it's our absolute favorite – easy to customize and bursting with tropical goodness. Perfect for a quick breakfast, healthy snack, or post-workout treat. Learn the secret to achieving the perfect smoothie consistency!

Prep Time 15 mins
Cook Time 5 mins
Calories 182.7 kcal
Protein 5g
Rating Be the first
Most Quenching Smoothie Ever 31

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Most Quenching Smoothie Ever

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How to Make Most Quenching Smoothie Ever

  1. Combine frozen mango chunks in a high-speed blender or food processor.
  2. Puree the mango until completely smooth.
  3. With the blender running, slowly add orange juice until you reach your desired consistency. Start with 1/2 cup and add more as needed.
  4. Add the fresh lime juice (if using).
  5. Blend until completely smooth and creamy.
  6. Taste and adjust sweetness if desired (a touch of honey or agave can be added).
  7. Pour into glasses and enjoy immediately! Feel free to experiment with other frozen fruits like pineapple or strawberries for extra flavor.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

152g

Fat

1g

Carbs

14g

Frequently Asked Questions

How long does it take to make Most Quenching Smoothie Ever?

Most Quenching Smoothie Ever takes about 20 minutes from start to finish — roughly 15 minutes to prepare and 5 minutes to cook.

How many calories are in Most Quenching Smoothie Ever?

Most Quenching Smoothie Ever has approximately 182.7 calories per serving, with about 5 g protein, 14 g carbohydrates and 1 g fat.

What ingredients do I need for Most Quenching Smoothie Ever?

The key ingredients for Most Quenching Smoothie Ever are Frozen Mango Chunks, Orange Juice, 1/2 fresh lime juice (optional), 1 tablespoon honey or agave nectar (optional). See the full list with measurements above.

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