Ingredients for Multi Grain Hot Cereal
- 4 cups water (or milk/milk alternative)
- Amaranth Grain
- ¼ cup millet
- Rye Flakes
- ¼ cup cracked wheat
- Steel Cut Oats
- Flax Seeds
- Dried Apricot
- Almonds
Cook Smarter with Sous, Your Kitchen Companion
Missing an ingredient for this Multi Grain Hot Cereal? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.
How to Make Multi Grain Hot Cereal
- Combine 1 cup rolled oats, ½ cup quinoa, ¼ cup cracked wheat, ¼ cup millet, and 4 cups water (or milk/milk alternative) in a medium saucepan.
- Bring the mixture to a boil over medium-high heat.
- Reduce heat to low, cover, and simmer for 40-43 minutes, or until the grains are tender and the liquid is absorbed. Stir occasionally to prevent sticking.
- Remove from heat and stir in 1 tablespoon of maple syrup (or honey/other sweetener), ½ teaspoon of cinnamon, and a pinch of salt. Adjust sweetness and spices to taste.
- Serve warm, topped with your favorite additions such as fresh fruit, nuts, seeds, or a dollop of yogurt.
Nutrition Information (Approximate per serving)
Sodium
1 g
Sugar
25g
Fat
4g
Carbs
7g