Forktionary

Amaranth For Breakfast Recipe

Tired of boring breakfast cereals? This recipe transforms earthy amaranth into a delightful breakfast bowl! Packed with nutrients and naturally vegan (with agave or your preferred sweetener), this recipe cleverly masks amaranth's unique flavor with warming cinnamon and creamy coconut milk. Perfect on its own or mixed with other grains like millet, steel-cut oats, or whole spelt for added texture and flavor. While amaranth is undeniably healthy, this recipe is also a great option if you're not a fan of its strong taste – the other ingredients beautifully complement and enhance the overall experience. Get ready for a flavorful and satisfying start to your day!

Prep Time 5 mins
Cook Time 25 mins
Calories 333.1 kcal
Protein 15g
Rating 3.4 (12 Reviews)
Amaranth For Breakfast

Recipe Actions

Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Amaranth For Breakfast

  • 1/2 cup amaranth
  • 1 cup water
  • 1/4 cup coconut milk
  • 1-2 tablespoons honey (or agave nectar)
  • 1/2 teaspoon cinnamon

How to Make Amaranth For Breakfast

  1. Rinse 1/2 cup amaranth under cold water.
  2. Combine 1 cup water and the rinsed amaranth in a small saucepan.
  3. Bring the mixture to a boil over medium-high heat.
  4. Reduce heat to low, cover, and simmer for 20-25 minutes, or until most of the water is absorbed and the amaranth is cooked through but still slightly firm. Stir occasionally to prevent sticking.
  5. Remove from heat and let stand, covered, for 5 minutes. Do not overcook; slightly firm amaranth is best.
  6. If making ahead, store cooked amaranth in an airtight container in the refrigerator for up to 2 days.
  7. To serve, gently fluff the amaranth with a fork.
  8. Drizzle with 1-2 tablespoons of honey (or agave nectar), sprinkle generously with cinnamon (about 1/2 teaspoon), and top with 1/4 cup of coconut milk.

Chef's Tip for Extra Flavor

Elevate your dish with simple flavor boosters! A final flourish of freshly chopped herbs can add incredible brightness, while a squeeze of lemon or lime juice right before serving can awaken all the flavors. Don't underestimate a sprinkle of quality finishing salt or a drizzle of good olive oil to make your creation shine.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

72g

Fat

46g

Carbs

16g

Recipe Categories (Choose a category and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Preparation For 1 Or 2 Breakfast Vegetarian Grains Dietary Low Sodium Low In Something Pasta Rice And Grains Number Of Servings