Forktionary

Mustard Marinated Steak Recipe

Elevate your weeknight dinner with this flavorful Mustard Marinated Steak! Perfectly tender and juicy, this recipe from Becel's heart-healthy cooking collection is surprisingly easy to make. Marinating for at least 4 hours (or overnight!) unlocks incredible depth of flavor. Serve this delicious steak with fresh corn on the cob and sliced tomatoes for a complete and satisfying meal. Get ready for a burst of tangy mustard and savory goodness!

Prep Time 20 mins
Cook Time 22 mins
Calories 241 kcal
Protein 38g
Rating 5.0 (1 Reviews)
Mustard Marinated Steak 22

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Mustard Marinated Steak

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How to Make Mustard Marinated Steak

  1. In a small bowl, whisk together 2 tablespoons olive oil, 1 tablespoon red wine vinegar, 2 tablespoons Dijon mustard, 1 teaspoon Worcestershire sauce, and 1 teaspoon fresh thyme leaves.
  2. Trim excess fat from the steak.
  3. Place the steak in a shallow glass dish just large enough to hold it.
  4. Pour the marinade over the steak, ensuring it's coated on all sides.
  5. Cover and refrigerate for at least 4 hours, or preferably overnight, turning the steak occasionally.
  6. Remove the steak from the marinade and drain well.
  7. Preheat your broiler. Place the steak on a broiler pan.
  8. Broil 3 inches from the heat for 13-17 minutes for medium doneness, turning once halfway through. Use a meat thermometer to ensure the steak reaches your desired internal temperature (135-145°F for medium).
  9. Remove from heat and let the steak rest for 5-10 minutes before slicing.
  10. Slice the beef thinly against the grain. Serve immediately with your favorite sides, like grilled corn on the cob and sliced tomatoes.

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

1g

Fat

15g

Carbs

0g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Beef & Red Meat Steak Recipes European The Americas American Healthy Gluten Free Summer Recipes Grilling & Bbq

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30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Very Low Carbs Lunch Main Dish Condiments Etc Canadian Oven Barbecue Easy Beginner Cook Dinner Party Holiday Event Marinades And Rubs Broil Dietary Low Sodium Comfort Food High Protein Low Carb British Columbian High In Something Low In Something Taste Mood Equipment Grilling