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My Juice Cocktail Recipe

Start your day the healthy way with this vibrant and refreshing juice cocktail! This recipe, a personal favorite enjoyed daily, features a delicious blend of apple, pear, carrot, and ginger. The ingredients are readily available year-round, making it a perfect anytime treat. Enjoy a few servings – the quantity depends on fruit size and juiciness. For an extra boost of nutrients and flavor (and if using organic produce), leave the apple and pear skins on! We'll show you how to easily remove apple pips (containing trace amounts of cyanide, better safe than sorry!) and avoid the toxic green tops of carrots. The ginger adds a zesty, purifying kick – adjust the amount to your liking. Get ready for a delicious and healthy juice experience!

Prep Time 10 mins
Cook Time 10 mins
Calories 144.3 kcal
Protein 3g
Rating 4.8 (5 Reviews)
My Juice Cocktail 19

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for My Juice Cocktail

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How to Make My Juice Cocktail

  1. Wash and thoroughly clean 1 large apple, 1 large pear, 2 large carrots, and 1 inch piece of ginger.
  2. Remove apple pips and the green tops from the carrots.
  3. Cut the apple, pear, carrots, and ginger into appropriately sized pieces for your juicer. (If using a centrifugal juicer, smaller pieces are better).
  4. Juice the apple and pear first.
  5. Follow with the carrots.
  6. Finish by juicing the ginger. Adjust the amount of ginger to your preference for desired intensity.
  7. Pour into glasses and enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

98g

Fat

0g

Carbs

12g

Recipe Categories (Choose a category and find related recipes!)

Breakfast & Brunch Sweets & Sides Drinks & Cocktails American Healthy Vegetarian Vegan Gluten Free 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation For 1 Or 2 5 Ingredients Or Less Beverages Fruit Easy European Vegetarian Cocktails Dutch Dietary Inexpensive Number Of Servings 3 Steps Or Less