Forktionary

Banana Milk Shake Recipe

Cool off on a hot day with this creamy, dreamy Banana Milkshake! This refreshing treat is quick, easy, and perfect for a delicious and healthy snack or dessert. Made with ripe bananas, ice, and milk, it's the ultimate summer beverage.

Prep Time 5 mins
Cook Time 7 mins
Calories 179.3 kcal
Protein 9g
Rating 5.0 (3 Reviews)
Banana Milk Shake 105

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Banana Milk Shake

  • 1 cup milk (any kind)
  • 1 ripe banana
  • 2 tablespoons sugar (or to taste)
  • 1 to 1 1/2 cups ice

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How to Make Banana Milk Shake

  1. Peel and slice one ripe banana.
  2. Add the sliced banana and 1 cup of milk to a blender.
  3. Blend until completely smooth.
  4. Add 1 to 1 1/2 cups of ice.
  5. Blend again until the ice is finely crushed and the milkshake is thick and frosty.
  6. With the blender running, gradually add 2 tablespoons of sugar (or to taste).
  7. Pour into a glass and enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

79g

Fat

14g

Carbs

10g

Recipe Categories (Choose a category and find related recipes!)

Appetizers & Snacks Sweets & Sides Desserts Drinks & Cocktails Healthy Vegetarian Gluten Free Summer Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation For 1 Or 2 Low Protein Healthy 5 Ingredients Or Less Beverages Eggs Dairy Fruit Easy Beginner Cook Low Fat Smoothies Food Processor Blender Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Low In Something Tropical Fruit Bananas Equipment Small Appliance Number Of Servings 3 Steps Or Less