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Apple A Day Milk Shake Recipe

Creamy, dreamy Apple A Day Milkshake recipe! This quick and easy recipe blends the sweetness of apples with the creamy goodness of milk for a healthy and delicious treat. Perfect for a quick breakfast, afternoon snack, or post-workout refreshment. Naturally sweetened and packed with vitamins, this milkshake is a guilt-free indulgence you'll crave.

Prep Time 5 mins
Cook Time 0 mins
Calories 160.2 kcal
Protein 9g
Rating 5.0 (2 Reviews)
Apple A Day Milk Shake 89

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Apple A Day Milk Shake

  • 1 cup milk
  • vanilla ice cream
  • frozen apple juice concentrate
  • 1 medium apple, chopped

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How to Make Apple A Day Milk Shake

  1. Add the chopped apple, milk, yogurt, honey (if using), and ice cubes to a blender.
  2. Secure the blender lid and blend on high speed until completely smooth and creamy.
  3. If the milkshake is too thick, add a little more milk until you reach your desired consistency.
  4. Pour into two glasses.
  5. Sprinkle with ground cinnamon and enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

55g

Fat

20g

Carbs

7g

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Low Protein 5 Ingredients Or Less Beverages Fruit American Easy Kid Friendly Dietary Low Sodium Shakes Low Calorie Low In Something Apples Number Of Servings Presentation Served Cold 3 Steps Or Less