Ingredients for Non Dairy Alfredo Sauce
- Firm Silken Tofu
- Soymilk
- Onion Powder
- Garlic Powder
- 1/4 teaspoon salt
- Cayenne Pepper
- Ground Nutmeg
- Vegan Parmesan Cheese
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How to Make Non Dairy Alfredo Sauce
- Add 1 block (14oz) silken tofu, 1/2 cup nutritional yeast, 1/4 cup raw cashews (soaked in hot water for at least 15 minutes), 1/4 cup unsweetened plant-based milk (almond, soy, or cashew recommended), 2 cloves garlic, 1/4 teaspoon salt, and 1/4 teaspoon black pepper to a high-speed blender or food processor.
- Blend until completely smooth and creamy (about 2 minutes), scraping down the sides as needed.
- Transfer the mixture to a small saucepan over low heat. Whisk constantly for 5-7 minutes, allowing the sauce to gently warm and thicken.
- Remove from heat and stir in 1/2 cup soy parmesan cheese (or more, to taste).
- Taste and adjust seasoning as needed, adding more salt, pepper, nutritional yeast, or lemon juice for brightness.
- Serve immediately over your favorite pasta, vegetables, or grain.
Nutrition Information (Approximate per serving)
Sodium
16 g
Sugar
8g
Fat
3g
Carbs
2g
