Oat N Nut Balls Bars No Bake Recipe

Whip up a batch of these delicious and healthy No-Bake Oat N' Nut Balls & Bars! Perfect as an after-school snack or a wholesome treat for the whole family. The barley malt syrup adds a unique, irresistible flavor, and you can customize them with your favorite nuts or nut butter. Super easy to make – even the kids can help! Let them sit for a couple of hours to allow the oats to soften for the best texture. Get ready for a flavor explosion!

Prep Time 15 mins

Cook Time 15 mins

Calories 57.8 kcal

Protein 3g

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The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Oat N Nut Balls Bars No Bake

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How to Make Oat N Nut Balls Bars No Bake

In a large mixing bowl, combine all ingredients.
If mixing by hand, lightly moisten your hands to prevent sticking. Mix thoroughly until all ingredients are well combined.
Alternatively, use a stand mixer to combine ingredients for a smoother, faster result.
Lightly moisten your hands (or use a lightly oiled spatula) and roll the mixture into equal-sized balls, or press firmly into a greased 8x8 inch baking pan. If using a pan, refrigerate for at least 30 minutes to firm up before slicing into bars.
Enjoy your homemade Oat N' Nut Balls & Bars! Store in an airtight container in the refrigerator for up to a week.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

Fat

Carbs

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion For Large Groups Desserts Fruit Vegan Vegetarian Nuts Grains Dietary Brown Bag Pasta Rice And Grains To Go Number Of Servings

Frequently Asked Questions

How long does it take to make Oat N Nut Balls Bars No Bake?

Oat N Nut Balls Bars No Bake takes about 30 minutes from start to finish — roughly 15 minutes to prepare and 15 minutes to cook.

How many calories are in Oat N Nut Balls Bars No Bake?

Oat N Nut Balls Bars No Bake has approximately 57.8 calories per serving, with about 3 g protein, 1 g carbohydrates and 5 g fat.

What ingredients do I need for Oat N Nut Balls Bars No Bake?

The key ingredients for Oat N Nut Balls Bars No Bake are Rolled Oats, Barley Malt Syrup, Almond Butter, Cinnamon, Vanilla Extract, Almonds. See the full list with measurements above.