Ingredients for Parsley Salad Ala Nigella Lawson
- Flat Leaf Italian Parsley
- Lemon, Juice Of
- 1 tablespoon capers
- 1/4 small red onion, thinly sliced
- Extra Virgin Olive Oil
- Freshly ground black pepper to taste
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How to Make Parsley Salad Ala Nigella Lawson
- Place 1 tablespoon of capers in a small bowl of cold water and let soak for 10 minutes.
- Meanwhile, wash, stem, and thoroughly dry 2 cups of fresh flat-leaf parsley.
- Arrange the parsley on a large plate or small platter in a generous mound.
- Thinly slice 1/4 of a small red onion into slivers and sprinkle evenly over the parsley.
- Drain the capers and sprinkle them over the salad.
- Squeeze the juice of 1/2 a fresh lemon over the salad.
- Drizzle with 1 tablespoon of good quality extra virgin olive oil and freshly ground black pepper to taste.
- (No need to add salt – the capers provide sufficient saltiness.)
- Do not toss the salad.
- Let the salad rest for 5 minutes before serving.
Nutrition Information (Approximate per serving)
Sodium
2 g
Sugar
2g
Fat
0g
Carbs
0g
