Ingredients for Peach Yogurt Soup
- 2 cups ripe peaches, fresh or frozen (about 2 large)
- Peach Nectar
- 2 tablespoons lemon juice (freshly squeezed is best)
- Ground Cinnamon
- Vanilla Yogurt
- Mint Sprig
- Fresh raspberries, for garnish (optional)
Cook Smarter with Sous, Your Kitchen Companion
Missing an ingredient for this Peach Yogurt Soup? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.
How to Make Peach Yogurt Soup
- If using frozen peaches, thaw them completely.
- Do not drain the thawed peaches.
- Combine peach slices, peach or apricot nectar, lemon juice, and cinnamon in a blender or food processor.
- Blend until completely smooth and creamy.
- If desired, set aside 2 tablespoons of the yogurt for garnish.
- In a separate bowl, whisk a small amount of the peach mixture into the yogurt until smooth and well combined. This helps prevent the yogurt from curdling.
- Gently stir the remaining peach mixture into the yogurt until thoroughly incorporated.
- Cover the bowl and refrigerate for at least 2 hours, or preferably overnight, to allow the flavors to meld and the soup to chill thoroughly.
- Before serving, garnish with the reserved yogurt (if using), fresh mint sprigs, and raspberries (optional).
Nutrition Information (Approximate per serving)
Sodium
1 g
Sugar
39g
Fat
6g
Carbs
5g
