Ingredients for Peachy Fruit And Yogurt Shake
- Peach Halves In Juice
- 1 medium banana, partially frozen
- Plain Nonfat Yogurt
- Pure Vanilla Extract
- Ice Cube
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How to Make Peachy Fruit And Yogurt Shake
- Combine 1 cup of undrained fresh peaches, 1 partially frozen medium banana, 1 cup of partially frozen plain Greek yogurt, and 1 teaspoon of vanilla extract in a blender.
- Blend on high speed until completely smooth.
- If using, add 1/2 cup of ice cubes.
- Blend again until frothy and creamy.
- Taste and add honey or sweetener to your liking, if desired.
- Pour into two glasses and enjoy immediately! This recipe makes 2 servings.
Nutrition Information (Approximate per serving)
Sodium
2 g
Sugar
80g
Fat
0g
Carbs
8g