Peachy Fruit And Yogurt Shake Recipe

This refreshing Peachy Fruit & Yogurt Shake is a delightful twist on a classic, adapted from the Better Homes & Gardens Diabetic Cookbook. We've discovered that a touch of vanilla extract naturally sweetens this shake, minimizing the need for added sugar! Enjoy this light, creamy, and naturally sweet beverage perfect for a quick breakfast, healthy snack, or anytime treat. Feel free to add a touch of honey or your preferred sweetener to taste if desired. Partially frozen bananas and yogurt create a wonderfully thick shake without the need for ice!

Prep Time 5 mins
Cook Time 5 mins
Calories 113.5 kcal
Protein 9g
Rating 5.0 (2 Reviews)
Peachy Fruit And Yogurt Shake

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Peachy Fruit And Yogurt Shake

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How to Make Peachy Fruit And Yogurt Shake

  1. Combine 1 cup of undrained fresh peaches, 1 partially frozen medium banana, 1 cup of partially frozen plain Greek yogurt, and 1 teaspoon of vanilla extract in a blender.
  2. Blend on high speed until completely smooth.
  3. If using, add 1/2 cup of ice cubes.
  4. Blend again until frothy and creamy.
  5. Taste and add honey or sweetener to your liking, if desired.
  6. Pour into two glasses and enjoy immediately! This recipe makes 2 servings.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

80g

Fat

0g

Carbs

8g