Ingredients for Banana Power Smoothie
- 1 medium banana
- 1/2 cup orange juice
- 1 tablespoon peanut butter
- 1 tablespoon flax seed meal
- 1/4 cup low-fat plain yogurt
- 1 teaspoon sugar-free vanilla syrup
- 4 ice cubes
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How to Make Banana Power Smoothie
- Peel the banana and chop into chunks.
- Combine all ingredients in a blender.
- Blend until completely smooth, adding a little more liquid if needed to reach your desired consistency.
- Pour into two glasses and enjoy immediately!
Nutrition Information (Approximate per serving)
Sodium
5 g
Sugar
108g
Fat
11g
Carbs
12g