Ingredients for Berry Berry Good Smoothie
- 1 frozen banana (optional)
- Frozen Blackberrie
- Frozen Blueberries
- Plain Yogurt
- Skim Milk
- Artificial Sweetener
How to Make Berry Berry Good Smoothie
- Add 1 cup mixed berries (strawberries, blueberries, raspberries), 1 frozen banana (optional), 6 ounces plain Greek yogurt (or yogurt of your choice), 1/2 cup milk (dairy or non-dairy), and 1 tablespoon honey (or maple syrup, to taste) to a blender.
- Blend on high speed until completely smooth and creamy, adding more milk if needed to reach desired consistency.
- Pour into a glass and enjoy immediately! Garnish with fresh berries, if desired.
Chef's Tip for Extra Flavor
Chef's secret: layers of flavor make a dish truly memorable! Consider what a little extra something could bring – perhaps a touch of acidity like a good vinegar or citrus zest, a hint of smokiness from paprika, a bit of umami from mushrooms or soy sauce, or a sprinkle of toasted nuts for texture. Experiment and taste as you go!
Nutrition Information (Approximate per serving)
Sodium
2 g
Sugar
101g
Fat
7g
Carbs
12g